Bronze – Client Loyalty Package
- Contact me for details before subscribing!
Silver – Weekly Accountability Package
- Macro Calculations
- Meal Plan Example
- Weekly Email Check In
- Feedback and advice
- Adjustments to Nutrition Program as required
- Answers to questions you may have via email
- Analysis of your measurements, photo updates and brief weekly reports
Gold – Training OR Nutrition Package
- Initial 1hr Consultation
- Macro Calculations
- Meal Plan Example
- Weekly Email Check In
- Feedback and advice
- Tips and Hints
- Adjustments to Nutrition Program as required
- Form and Technique Check Via Video
- Answers to questions you may have
- Analysis of your measurements, photo updates and brief weekly reports
- Personalised Training Program (if required)
- Adjustments to Personalised Training Program as required
- Weekly 30min phone/skype consultation (if required)
- Support via Facebook Messenger between 7am and 10pm weekdays
Platinum – Training AND Nutrition Package
- Initial 1hr Consultation
- Macro Calculations
- Meal Plan Example
- Weekly Email Check In
- Feedback and advice
- Tips and Hints
- Adjustments to Nutrition Program as required
- Form and Technique Check Via Video
- Answers to questions you may have
- Analysis of your measurements, photo updates and brief weekly reports
- Personalised Training Program (if required)
- Adjustments to Personalised Training Program as required
- Weekly 30min phone/skype consultation (if required)
- Support via Facebook Messenger between 7am and 10pm weekdays
Online Competition Preparation
- Contact me for details before subscribing!
Weight Management Program
- Contact me for details before subscribing!
Other services
- Personal Nutrition Consultations
- Weight Training Consultations
- Skype Consultations
All prices are subject to review. Subscriptions are ongoing unless cancelled prior to the commencement of the next 8 week block.
* Online payments are to be paid in advance by PayPal (or credit card via Paypal). Packages are paid in full in advance, first month is non-refundable.