Services

Bronze – Client Loyalty Package

$347 – 10 weeks

Silver – Weekly Accountability Package

  • Macro Calculations
  • Meal Plan Example
  • Weekly Email Check In
  • Feedback and advice
  • Adjustments to Nutrition Program as required
  • Answers to questions you may have via email
  • Analysis of your measurements, photo updates and brief weekly reports
$397 – 8 Weeks

Gold – Training OR Nutrition Package

  • Initial 1hr Consultation
  • Macro Calculations
  • Meal Plan Example
  • Weekly Email Check In
  • Feedback and advice
  • Tips and Hints
  • Adjustments to Nutrition Program as required
  • Form and Technique Check Via Video
  • Answers to questions you may have
  • Analysis of your measurements, photo updates and brief weekly reports
  • Personalised Training Program (if required)
  • Adjustments to Personalised Training Program as required
  • Weekly 30min phone/skype consultation (if required)
  • Support via Facebook Messenger between 7am and 10pm weekdays
$497 – 8 weeks

Platinum – Training AND Nutrition Package

  • Initial 1hr Consultation
  • Macro Calculations
  • Meal Plan Example
  • Weekly Email Check In
  • Feedback and advice
  • Tips and Hints
  • Adjustments to Nutrition Program as required
  • Form and Technique Check Via Video
  • Answers to questions you may have
  • Analysis of your measurements, photo updates and brief weekly reports
  • Personalised Training Program (if required)
  • Adjustments to Personalised Training Program as required
  • Weekly 30min phone/skype consultation (if required)
  • Support via Facebook Messenger between 7am and 10pm weekdays
$597 – 8 weeks

Online Competition Preparation

$350 per Month

Weight Management Program

$10 per Week

Other services

  • Personal Nutrition Consultations
  • Weight Training Consultations
  • Skype Consultations
$90 per hour each

Service Type

Time

 

All prices are subject to review. Subscriptions are ongoing unless cancelled prior to the commencement of the next 8 week block.

* Online payments are to be paid in advance by PayPal (or credit card via Paypal). Packages are paid in full in advance, first month is non-refundable.

Nutrition and Strength Coaching